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You are here: Home / Guest Writer Week / Top Ten Things to Include in a Bullet Journal

Top Ten Things to Include in a Bullet Journal

Megan Henson

A bullet journal doesn’t have any kind of pre-made layout, such as that which you would find in conventional diaries. This allows greater flexibility – you do not have to write in it every day, and you can make it look as complex or as simple as you like. Here I’ve compiled a list of the top ten things to include in a bullet journal, but go ahead and pick and choose.

These journals can have all of these elements, or none at all, or what you might want to include one month you may not need for the next. Perhaps you might want to track what you’re eating? Throw in a meal planner. Maybe you’ve taken up running recently and want to stay motivated? Add an exercise log. Can never remember that amazing Spaghetti Bolognese recipe your mum makes? Write it in your journal! There are no rules, but these might give you some pointers on where to start.

In Megan's image, there is a lit candle, two rolls of washi tape and two pine cones. There is also a square-lined notebook open. On that page is the word 'Key' and a hand drawn key underneath. Under the drawing, there is a key.

1.Key

The term ‘bullet journal’ was originally coined because of the ‘key’ system. This involves creating a bullet point code. A heart, for example, would notate a social meet-up, or an exclamation mark would mean an appointment. You can see an example of the key in my old journal to the left. This way one would be able to take a glance at their day and visually recognise exactly what it had in store. In theory, this should save a lot of time and stress. Secret: I rarely refer to my key when I’m actually using my journal, but I think it makes for a nice first page, and as I said, there are no rules!

In Megan's image, there is a notebook wide open and it shows a hand drawn calendar up to the month June. Surrounding the notebook are some pine cones, a heart wall hanging, a plant and a lit candle.

2.Future log

A future log is a calendar at the start of the journal that allows you to fill in important dates and events. There are multiple ways of setting them up. You can draw them out like a traditional calendar, write a list of dates, or do as I’ve done here and leave sections next to each month to add in information as and when plans come to be made.

In Megan's image, the notebook is displayed wide open and is decorated with pictures, ripped pieces of paper and washi tape. Surrounding the notebook is a checked blanket, some pine cones, some washi tape and a lit candle.

3.Weekly spreads

These make up the bulk of my journal and provide an opportunity to plan your week, write down daily tasks, and include any daily journal entries. Sometimes I will draw out very structured spreads at the start of the week and then fill in each day as I go along, or I will start with a completely blank page and gradually fill it in a more organic way to complete it by the end of the week. Whatever I do I always put a whole week on a double-page spread. Some people are more flexible than this and use as many pages as they like for their week, depending on how much they have to write for each day. I’ll usually include an illustration of some sort and a quote. It’s on the weekly spreads that I feel you can really let your creativity and personality shine through.

In Megan's image, a notebook is wide open and is about the month April. It includes a reflection paragraph, a calendar and a list of April goals. Surrounding the notebook are some rings and flowers.

4.Monthly posts

Many people use a monthly post to rewrite out their calendars for the month, but it can also provide a nice opportunity to reflect. I’ll often use a motivational quote, write out my goals for the month, reflect on where I was at that point the year before, and write what I’m looking forward to that month.

In Megan's image, the notebook is wide open and displaying a habit tracker. Each side of he page is decorated in pink roses. surrounding the notebook are some flowers and a bookmark.

5.Habit trackers

Habit trackers are common features in many journals and they can take a variety of forms. The idea is that for every day that you follow that habit, you colour in the date. This way you can reflect at the end of the month really easily by having a very clear visual representation of the behaviours you followed, and those you didn’t!

In Megan's image, a notebook is wide open displaying a book log. the page is decorated with stickers and drawings of books. Surrounding the notebook is a lit candle, a cup of tea and washi tape.

6.Reading log

I like to include a reading log, partly to remember books I’ve really enjoyed but also to motivate me to keep reading. If you’re not a big reader then you can easily adapt this spread to log other things – perhaps exercise, studying or expenses.

In Megan's image, is one page of a notebook which displays a mood tracker. Each tracker is drawn like a floral stamps.

7.Mood tracker

Mood trackers are a really handy tool to keep on top of your mental health and provide a real opportunity to be imaginative. I recommend having a look on Instagram to get your creative juices flowing. Here I created a relatively simple tracker, using a floral stamp drawing to represent each day of the month. Each day is then coloured in with a different colour depending on how I feel that day.

In Megan's image, a notebook is displayed wide open. One page has an images glued in of some flowers in a glass, and the other has a quote written down. The quote is written in cursive bubble writing.

8.Quotes/calligraphy

Sometimes simply the act of journaling can be really therapeutic, so I sit down with my journal even on days when I don’t have any tasks to plan. On occasions like this, it can be fun to include quotes and calligraphy in your journal to inspire and motivate you, plus it looks really cool.

In Megan's image, she is holding a notebook that is folded in half. On the page , there is a large table that is separated into days. Behind the notebook is a giant plant, a lit candle, an open book with a hand fan on top of it.

9.Year in pixels

This is very similar to a mood tracker but is representative of a whole year. Once again, you create a key to reflect how your day was and fill in each day in the grid accordingly. It is quite a commitment so I must admit I’ve never completed a ‘year in pixels’ but they are a popular feature in many journals.

10.Anything else you want to include!

I hope I’ve inspired you to start a bullet journal. These are just a few key features you might want to include, but go ahead and try anything that takes your fancy. There’s so much freedom when creating your bullet journal, and if you jump down the #bujo rabbit hole on Instagram you will find a wealth of inspiration. Journals can be simple and minimal or an artistic sketchbook of wonders! It’s entirely up to you.

All images were taken by Megan Henson and must not be copied or used without her consent.

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