In life, we all go through all kinds of encounters. We all face everyday challenges, all the while seeking self-discovery and happiness. Highs and lows, heartbreaks and achievements are always going to be there, and everything in between. So, the smallest few words can sometimes … [Read more...] about 10 Quotes to Help You Through 2021
Philosophy and Mindfulness
It is crucial in today’s society to provide a safe environment in universities for the LGBTQ+ community. A few LGBTQ+ students have reported many ways you can help provide a safe space in college. Aridyan Perez, a formal student at Central Connecticut State University, said … [Read more...] about A Safer Environment for the LGBTQ+ Community
At present, you shouldn't travel outside of your area for daily exercise but this is a list worth saving for when we can get back out. If you feel that you're a bit of a beginner, try something easy like Langsett or Agden! Moderate walking may take you somewhere a bit further … [Read more...] about Best walks in Sheffield
Manifestation is the idea of consciously creating the life you desire, attracting the things that you truly are. It stems from Buddhism’s Law of Attraction, believing that the energy you put out to the universe, will be reciprocated in what we receive. This is done by tuning in … [Read more...] about What is Manifestation?
Nothing can ever prepare truly prepare you for loss, for grief, for the unfathomable depths of heartache that follow. As many people that have faced it head-on and continue to still compete in the daily battle... it doesn't 'get better' but you learn to cope, you learn to live … [Read more...] about Life After Loss
It is the beginning of semester two and the pressure is on to start preparing for assignments. Coming back to intense work can be hard after a relaxing long break and it can be stressful for students when every second counts. Here are some ways that students can calm their nerves … [Read more...] about How to De-stress
Life's a roller coaster,a great Irishman once saidso I know you're feeling downbut pop that in your head. Flips and turns; ups and downsLaughter and tearsthe sun rises as much as it setsthere'll be excitement, there'll be fears. sometimes the heart skips a beatand others it … [Read more...] about Life’s A Roller Coaster
Happy Monday! Sometimes Mondays are difficult when trying to get back in the swing of things, but it is the best day to get on track. So let's make this the week count! Getting yourself motivated for the week ahead is essential, and it is all about finding the drive from … [Read more...] about Monday Motivation
Self-care is so important, and we all do it differently. If you are struggling with things that are going on, whether it be with current restrictions, or even suffering with summer blues, learn how to prioritise yourself! Here are 10 top tips for looking out for … [Read more...] about Top 10 Self-Care Tips
What is listening? Listening is a powerful fundamental part of living. In essence, it is the generation of sound from our mouths to create meaning. Listening is liberating, beautiful and educational. It is understanding each other; we need to listen to each other, we do. … [Read more...] about How to Listen?
Knowing how to be happy is actually knowing what unhappiness is. There are many reasons why one can be unhappy, but Bertrand Russel (a philosopher) and Sisyphus 55 (Youtuber) put unhappiness into perspective; creating digestible information. They encourage people to be aware … [Read more...] about What it means to be happy?