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Mental Health

10 Quotes to Help You Through 2021

Dale Hornsby

This image shows a field of flowers. All of the flowers are yellow except for one, which is red.

In life, we all go through all kinds of encounters. We all face everyday challenges, all the while seeking self-discovery and happiness. Highs and lows, heartbreaks and achievements are always going to be there, and everything in between. So, the smallest few words can sometimes … [Read more...] about 10 Quotes to Help You Through 2021

And How Did That Make You Feel?

Rachael Power

This image shows a girl sat on a chair in the middle of a room. She is sat with her knees held against her chest and is wearing a white shirt. The lady has short brunette hair. There are white veils across the window and beside her is a white sofa.

Voice notes are my love language. Why put your thumbs through all that tapping when you can just waffle on to your heart’s content and send it to your loved ones, whether they want to listen to it or not. After sending a particularly long voice note (from memory it was about how … [Read more...] about And How Did That Make You Feel?

I am the girl who wants to be liked

Shwar Zaidi

This image shows a girl smiling holding a bunch of red flowers. She is wearing a black and white top that says 'resilient' on it.

It did not matter who you are; I wanted to be your friend. I wanted the whole world to like me. It is a challenge for me not to be a people pleaser, and I am often at fault for putting people above my own needs, which caused a lot of stress and drama in my life. I quickly … [Read more...] about I am the girl who wants to be liked

Inclusive Bathrooms: Boy or Girl? Yes.

Ainsleigh Kaufman

In every way imaginable, our world has been painstakingly gendered, gendered in ways that have been deemed socially acceptable by those in power. It's time for a change. Simply put, the gender binary no longer serves a constructive purpose and therefore has no reason to stick … [Read more...] about Inclusive Bathrooms: Boy or Girl? Yes.

How to help loved ones struggling with mental health?

Lily O'Keeffe

Seeing your loved ones struggling with mental health can be heartbreaking. It’s not easy, but here we have compiled 10 top tips which should help you to be the best support you can be for your loved one who is struggling. Doing your best is all you can ever do. Don’t try to … [Read more...] about How to help loved ones struggling with mental health?

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